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Roasted Brussels Sprouts
Prep Time:
2
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
27
minutes
minutes
Servings:
2
Ingredients
1
lb
brussels sprouts
- halved
1.5
Tablespoon
olive oil
salt and pepper
parchment (baking) paper
US Customary
-
Metric
Instructions
Preheat oven to 390°F/ 200°C.
Place a sheet of parchment (baking) paper on a baking tray.
Put the halved Brussels in a bowl, pour over the olive oil, season with salt and pepper, then use a spoon or your hands to toss and coat them.
Pour the Brussels onto the tray and spread out evenly.
Bake for 25 minutes, or until tender. *If they are not quite done but beginning to burn, cover with foil and continue to cook until done.
Serve with fish, meat, chicken or add to any dish or salad.
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Nutrition:
Calories:
190
Total Carbs:
20
g
Net Carbs:
11
g
Fiber:
9
g