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Latest Meal Plans

Featured Diabetic Lunches: Week 4-16-18

Menu Week of 8/19/19

Featured Diabetic Dinners - week 4-9-18

Menu Week of 8/12/19

Featured Diabetic Dinners: Week 4/2/18

Menu Week of 8/5/19

New Recipes

Avocado Mayo Dressing

Turkey Ramen ©DMP

Turkey Ramen

Zucchini Chicken Fritters

Mediterranean lunch pancakes | ©DMP

Mediterranean Stuffed Lunch Pancakes

Choc Topped Protein Bars

Zucchini & Ricotta Slice

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