Build-your-own sandwiches
Choose your base > Choose your protein > Choose your fillers > Choose your condiment
Choose your base
Choose your protein
Tuna
CARBS: 0g
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Super Fast Mexican Beef
CARBS: 0.6g
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Slow Cooker Roast Beef
CARBS: 3g
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4 Ingredient Meat Patties
CARBS: 1g
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Cottage Cheese
CARBS: 0.5g
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Canned Salmon
CARBS: 0g
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Shredded Rotisserie Chicken
CARBS: 0g
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Peppered Sandwich Steak
CARBS: 0g
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Smoked Salmon
CARBS: 0g
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Grilled Turkey
CARBS: 0g
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Boiled Eggs
CARBS: 0g
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Chicken breast
CARBS: 0g
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Cheddar Cheese Slices
CARBS: 1g
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Turkey Meatloaf
CARBS: 4g
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Choose your fillers
Grilled Eggplant
CARBS: 0g
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Lettuce
CARBS: 0.9g
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Mushrooms
CARBS: 0.8g
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Asparagus
CARBS: 0g
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Arugula (Rocket)
CARBS: 0.1g
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Radish
CARBS: 9g
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Alfalfa Sprouts
CARBS: 0.2g
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Onion
CARBS: 2.5g
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Sundried Tomatoes
CARBS: 11g
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Baby Spinach
CARBS: 0.2g
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Sliced Beetroot
CARBS: 9g
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Grated Carrot
CARBS: 4g
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Avocado
CARBS: 1g
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Sliced cucumber
CARBS: 0.7g
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Sliced tomato
CARBS: 0.7g
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Choose your condiment
Tomato Sauce (Ketchup)
CARBS: 1g
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Pickles
CARBS: 3g
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Hot Sauce
CARBS: 0.6g
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Tartare Sauce
CARBS: 1g
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Mustard
CARBS: 1g
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Hummus
CARBS: 7g
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Sliced Olives
CARBS: 1g
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Guacamole
CARBS: 6g
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Aioli
CARBS: 1.3g
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Mayonnaise
CARBS: 0.1g
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Avocado
CARBS: 4g
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Avocado Mayo Dressing
CARBS: 7g
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Chili Mustard Mayo Dressing
CARBS: 0.4g
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2 Ingredient BBQ Sauce
CARBS: 3g
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Choose your base > Choose your protein > Choose your fillers > Choose your condiment