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Low carb meal plans for type 2 diabetes and prediabetes
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Dr Jedha
Day 14: Potato alternatives
Day 13: Rice alternatives
Day 11: Pasta alternatives
Day 12: Pasta alternatives: Part 2
Day 9: Sugar, Fructose, Fruit
No Bake Chocolate Pudding
Strawberry Almond Cake
Almond Rocka
Raw Cacao Slice
Chocolate Milkshake
Coconut Macaroons
Coconut Chia Pudding
Chocolate Avo Chia Pudding
Chicken Caesar Salad
Parcel Baked Chicken Breast
Roast Chicken Lettuce Burritos
Carrot Sticks w/ Guacamole
Day 2: What Influences Blood Sugar and A1C?
Day 1: What are normal blood sugar and A1C levels and why does it matter so much?
Best Sweeteners
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