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Low carb meal plans for type 2 diabetes and prediabetes
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Dr Jedha
Day 4: Protein 101
Sweet Cinnamon Muesli
Leisa lowers blood sugar from 300’s to normal
Cheryl reversed her prediabetes
Carob Cookies
Almond Cookies
Crockpot Tomato Lamb Shanks
Tony loses 30 pounds and lowers A1C
4 years on Sheryl is healthier than ever
Dealing with Challenges
Walnuts
Macadamia Nuts & Carrots
Herb & Feta Quiche Slice
Kalamata Olives
Pumpkin Seeds (Pepitas)
Scrambled Tofu
Fried eggs with fresh veggies
3 Ingredient Pumpkin Soup
2 Ingredient BBQ Sauce
Stir Fried Greens & Eggs
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