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Low carb meal plans for type 2 diabetes and prediabetes
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CLASSES
Dr Jedha
Almond Meal vs Almond Flour
Cauliflower Rice
Sauteed Cabbage Noodles
Chicken & Asparagus Egg Muffins
Instant “Oatmeal” Mixed Berries
Egg & Avocado Salad
Cheesy Mushroom Muffins
Day 30: Congratulations!!
Day 27: Snack Ideas
Day 19: Cereal alternatives
Day 18: Cracker Alternatives
Day 26: Dessert
Day 25: Dinner options 2
Day 24: Dinner Options 1
Beef Egg Burger
Day 23: Lunch Options 2
Day 22: Lunch Options 1
Day 20: Breakfast Options 1
Day 21: Breakfast Options 2
Day 17: Drink Options
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