Dr Jedha

Chocolate Avo Chia Pudding

Chicken Caesar Salad

Parcel Baked Chicken Breast

Roast Chicken Lettuce Burritos

Carrot Sticks w/ Guacamole

Day 2: What Influences Blood Sugar and A1C?

Day 1: What are normal blood sugar and A1C levels and why does it matter so much?

Best Sweeteners