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Low carb meal plans for type 2 diabetes and prediabetes
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Dr Jedha
Welcome to the 30 Day Turnaround Program!
Butter
Week of 7/25/22
Week of 7/18/22
Grilled Eggplant
Week of 7/11/22
Week of 7/4/22
Tuna
Coles Bakery Lower Carb Rolls
Woolworths Lower Carb Wraps
Take Away Tips
burger-paradise
Supermarket Grabs
Lunch on the go
Low blood sugar HYPOglycaemia
High blood sugar HYPERglycaemia
Blood Glucose Monitoring
Health
Fried eggs & baked beans on toast
Alternatives for High Carb Foods
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