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Low carb meal plans for type 2 diabetes and prediabetes
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Dr Jedha
Spinach & Tomato Egg Muffins
Instant “Oatmeal” (Big Batch)
Bircher Muesli
Choc Coffee Protein Smoothie
Steamed Veggie Stack
Mixed Veggie Omelet Filling
Mushroom & Spinach Frittata
Marinated Tofu Steaks, Tomato, Mushrooms & Greens
Zucchini Spinach Egg Scramble
Chicken Spinach Frittata
Ham, Asparagus & Feta Frittata
Strawberry Yogurt Crunch
Parmesan Veggie Slice
Portobello Mushroom w/ Avocado Salsa
Spinach Cheese Stuffed Focaccia Bread
Grilled Portobello w/ Tomatoes & Mozzarella
Stuffed Pepper Quiche
Ham & Zucchini Slice
Sweet Pancakes w/ Berry Syrup & Cream
Gourmet Pizza
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