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Low carb meal plans for type 2 diabetes and prediabetes
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cal 301-400
Chocolate Raspberry Smoothie
Zucchini Egg Scramble
Sundried Tomato Olive Flatbread
Bacon Egg Avocado Roll
Spicy Bean Burrito Bowl
Tofu Veggie Massaman Curry
Tofu Goulash w/ cauliflower rice
Roast Veggie Dinner
Tofu Steaks w/ Buttered Beans & Guacamole
Mediterranean Bean Salad
Tofu Mushroom Bolognese w/ Green Beans
Veggie “Potato” Pie
Marinated Tofu & Broccoli Bake
Spicy Tofu & Cucumber Mint Salad
Tofu Basil Noodles
Tofu Red Scramble
Easy Bean Salad
Red Curry Tofu
Feta & Leek Tofu Steaks w/ Veggies
Sweet Mustard Tofu w/ Pan Fried Zucchini & Asparagus
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