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Low carb meal plans for type 2 diabetes and prediabetes
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cal 301-400
Spanish Smoked Vegetable Stew
Zucchini Pizza Boats (Vegetarian)
Tofu Tomato Parmesana
Baby Spinach, Cheese & Tomato Egg Muffins
Summer Veggie Salad
Gazpacho
Enchilada Stuffed Zucchini (Vegetarian)
Breakfast Crockpot Chicken Soup
Veggie Frittata
Bacon & Scrambled Eggs
Turkey Bean Mix on Toast
Instant “Oatmeal” (Big Batch)
Choc Coffee Protein Smoothie
Marinated Tofu Steaks, Tomato, Mushrooms & Greens
Portobello Mushroom w/ Avocado Salsa
Spinach Cheese Stuffed Focaccia Bread
Ham & Zucchini Slice
Creamy Spinach Mushroom Stroganoff
Asparagus Chopped Salad
Ground Turkey Broccoli Stir Fry
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