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Low carb meal plans for type 2 diabetes and prediabetes
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Dairy optional
Mediterranean Bowl
Ground Turkey Taco Bowl
Chicken Mushroom Noodles
Beef Basil Noodles
Quick Beef Spaghetti
Beef Lettuce Tacos
Bolognese w/ Steamed Veggies
Beef Patty w/ Mushrooms & Cauli Mash
Spicy Beef Fajita
Creamy Beef Goulash
Spicy Ground Beef & Green Bean Chili
Pan Seared Steak w/ Roast Mash & Sautéed Greens
Stuffed Bolognese Peppers
Dallas Burger
Beef Burger w/ Slaw
Salmon Cakes w/ Buttered Beans & Guacamole
Basil Tomato Shrimp & Veggie Quick Fry
Pan Seared Salmon w/ Pumpkin Cream Sauce & Greens
Shrimp & Avocado Salad w/ Frico Chips
Tempeh Spaghetti Bolognese
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