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Low carb meal plans for type 2 diabetes and prediabetes
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Egg free
Nut Patties w/ Herby Yogurt
Nut Patties w/ Roast Veggie Toss
Vegetarian Ragu w/ Zucchini Noodles
Caramelized Onion Tofu Steaks w/ Roast Carrots and Asparagus
Curry Walnut Soup
Summer Veggie Salad
Devilled Eggs & Greens
Smoked Mushroom & Walnuts
Eggplant Ricotta Rolls
Veggie Nut Stir Fry
Grilled Cauliflower Steaks
Grilled Halloumi
Gazpacho
Crispy Peanut Tofu w/ Cauli Rice
Enchilada Stuffed Zucchini (Vegetarian)
Spicy Vegetarian ‘Meat’
Cauliflower Tabouleh
Veggie “Grain” Bowl
Ground Turkey Mexican Lettuce Snacks
Cottage Cheese & Veggie Sticks
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