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Low carb meal plans for type 2 diabetes and prediabetes
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Breakfast
High Protein Strawberry Yogurt Crunch
Pumpkin Waffles
Pumpkin Cinnamon Smoothie
High Protein Bircher Muesli
Chicken Spinach Scramble
Chicken Spinach Scramble w/ Cottage Cheese
Arugula, Portobello & Feta Frittata
Raspberry Cucumber Cream Smoothie
Chocolate Raspberry Smoothie
High Protein Granola
Zucchini Egg Scramble
Zucchini Coconut Porridge
Vanilla Cinnamon Protein Smoothie
Pumpkin Waffles w/ Berry Syrup & Yogurt
Roasted Nut Muesli
Fried eggs & baked beans on toast
Ham Cheese Tomato Roll
Egg Cheese Lettuce Roll
3 Minute Microwave Bun
Broccoli & Cheddar Frittata
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