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Low carb meal plans for type 2 diabetes and prediabetes
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Breakfast
Mixed Veggie Omelet Filling
Mushroom & Spinach Frittata
Marinated Tofu Steaks, Tomato, Mushrooms & Greens
Zucchini Spinach Egg Scramble
Chicken Spinach Frittata
Ham, Asparagus & Feta Frittata
Strawberry Yogurt Crunch
Parmesan Veggie Slice
Portobello Mushroom w/ Avocado Salsa
Spinach Cheese Stuffed Focaccia Bread
Grilled Portobello w/ Tomatoes & Mozzarella
Stuffed Pepper Quiche
Ham & Zucchini Slice
Zucchini Cheese Fritters
Creamy Basil Omelet w/ Tomatoes & Greens
Savory Omelet
Simple Shakshuka
Asparagus & Mushroom Omelet
Spinach & Feta Frittata
Cauli-Brocc Focaccia Bread
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