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Low carb meal plans for type 2 diabetes and prediabetes
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Meat Free Meals
Crispy Peanut Tofu w/ Cauli Rice
Enchilada Stuffed Zucchini (Vegetarian)
Spicy Vegetarian ‘Meat’
Cauliflower Tabouleh
Veggie “Grain” Bowl
Steamed Veggie Stack
Mixed Veggie Omelet Filling
Mushroom & Spinach Frittata
Marinated Tofu Steaks, Tomato, Mushrooms & Greens
Portobello Mushroom w/ Avocado Salsa
Grilled Portobello w/ Tomatoes & Mozzarella
Stuffed Pepper Quiche
Crusted Tofu Steaks w/ Asparagus & Mushroom Pepper Sauce
Cashew Nut Loaf
Creamy Mushroom Tofu
Lentil & Cauli-Potato Pie
Baked Veggie Balls
Nut Burger Patties
Cheesy Tofu & Chickpea Stuffed Peppers
Steamed Cabbage Noodles
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