Start the New Year strong with the Post-Holiday Reset Challenge! This 4-week interactive program is designed to help you reset your habits, regain balance, and create momentum for lasting health. Each week focuses on a new theme, with simple, actionable steps and resources to guide you along the way.
Week 3: Sugar Detox
It’s time to rein in those cravings and cut back on added sugars. Implement effective strategies to help you reduce sugar without feeling deprived.
Access Week 3 Resources HERE at 7am on Saturday 18th Jan. You’ll also find the resources on your Dash.