Start the New Year strong with the Post-Holiday Reset Challenge!
This 4-week interactive program is designed to help you reset your habits, regain balance, and create momentum for lasting health. Each week focuses on a new theme, with simple, actionable steps and resources to guide you along the way.
Join the Weekly Check Ins for accountability and to share your progress, wins, insights and challenges.
Access Week 4 CHECK IN HERE at 7am on Saturday Feb 1. You’ll also find the check in on your Dash.