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Low carb meal plans for type 2 diabetes and prediabetes
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15 min meal
Tofu Red Curry Soup
Vegetarian Ragu w/ Zucchini Noodles
Caramelized Onion Tofu Steaks w/ Roast Carrots and Asparagus
Curry Walnut Soup
Peanut Satay Cabbage Noodles
Egg Creamy Guacamole Roll Ups
Nut Patties w/ Salad and Tartare Sauce
Devilled Eggs & Greens
Eggplant Ricotta Rolls
Veggie Nut Stir Fry
Cauliflower Tabouleh
Veggie “Grain” Bowl
Ground Turkey Mexican Lettuce Snacks
Mixed Veggie Egg Scramble
Veggie Frittata
Zucchini Mushroom Omelet
Salmon and Veggie Frittata
Carrot & Kale Omelet
Zucchini Spinach Egg Scramble
Ham, Asparagus & Feta Frittata
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