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Low carb meal plans for type 2 diabetes and prediabetes
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dairy optional
Shrimp & Avocado Salad w/ Frico Chips
Baked Fish w/ Roast Veg & Creamy Dressing
Tempeh Spaghetti Bolognese
Sesame Choc Fudge
5 Minute Chocolate Cake
Garlic Thyme Mushrooms
Baby Spinach, Cheese & Tomato Egg Muffins
Vegetarian Ragu w/ Zucchini Noodles
Devilled Eggs & Greens
Veggie Nut Stir Fry
Baked ‘No’ Beans
Bircher Muesli
Choc Coffee Protein Smoothie
Zucchini Spinach Egg Scramble
Ham, Asparagus & Feta Frittata
Grilled Portobello w/ Tomatoes & Mozzarella
Carrot & Cinnamon Loaf
Lentil & Cauli-Potato Pie
Strawberry Cheese Walnut Salad
Mexican Meatballs w/ Zucchini Noodles
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