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Low carb meal plans for type 2 diabetes and prediabetes
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Egg Beef & Creamy Roll Ups
Curried Lentil Spread
Curry Lentil Stew
Spicy Bean Burrito Bowl
Tofu Veggie Massaman Curry
Tofu Veggie Stir Fry
Crispy Fried Tempeh Mediterranean Salad
Tempeh Cacciatore Casserole
Tofu Goulash w/ cauliflower rice
Tofu Steaks w/ Roasted Red Pepper Salsa & Couscous
Roast Veggie Dinner
Tofu Steaks w/ Buttered Beans & Guacamole
Mediterranean Bean Salad
Edamame Cabbage Fry Up
Tofu Bolognese Lettuce Cups
Tofu Mushroom Bolognese w/ Green Beans
Veggie “Potato” Pie
Marinated Tofu & Broccoli Bake
Mashed Tofu Curried Stew
Tofu Steaks w/ Broccolini & Herb Cheese Sauce
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