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Low carb meal plans for type 2 diabetes and prediabetes
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vegetarian
Spinach & Tomato Egg Muffins
Instant “Oatmeal” (Big Batch)
Bircher Muesli
Choc Coffee Protein Smoothie
Steamed Veggie Stack
Mixed Veggie Omelet Filling
Mushroom & Spinach Frittata
Marinated Tofu Steaks, Tomato, Mushrooms & Greens
Strawberry Yogurt Crunch
Portobello Mushroom w/ Avocado Salsa
Grilled Portobello w/ Tomatoes & Mozzarella
Stuffed Pepper Quiche
Thin Pizza Crust
Chappati Flatbread
Savory Pancakes
Ideal Dinner Rolls
Seedy Sandwich Buns
Carrot & Cinnamon Loaf
White Sandwich Loaf
Crunchy Nut Bread
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