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Low carb meal plans for type 2 diabetes and prediabetes
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Lunch
Creamy Basil Omelet w/ Tomatoes & Greens
Chili Chicken Avocado Soup
Pesto Asparagus Salad
Curried Stir Fry Noodles
Roasted Brussels w/ Crispy Ham & Almonds
Soup Dipper Dumplings
Beef Tomato Basil Soup
Tray Bake Chicken Pizza
Zucchini ‘Spaghetti’ w/ Chicken Thighs & Hummus
Mediterranean White Bean Salad
Cheesy Cauliflower Soup
Roast Veggies w/ Crushed Peanuts & Dressing
Chicken & Spinach Pizza
Chinese Veggie Salad
Pan Fried Chicken Thighs w/ Olive-Bean Paste & Greens
Italian Spaghetti Soup
Cheese, Herb & Spinach Egg Muffins
Chicken Salad
Meatball Fattoush
Beef Kofta w/ Hummus
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