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Low carb meal plans for type 2 diabetes and prediabetes
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vegetarian
Egg Cheese Lettuce Roll
Egg Cheese Slaw Roll
Avocado Tomato Cheese
Flax Bread
Cauliflower Mashed ‘Potatoes’
Broccoli & Cheddar Frittata
Curried Lentil Spread
Curry Lentil Stew
Spicy Bean Burrito Bowl
Baked Tofu Squares
Tofu Veggie Massaman Curry
Tofu Veggie Stir Fry
Crispy Fried Tempeh Mediterranean Salad
Tempeh Cacciatore Casserole
Tofu Goulash w/ cauliflower rice
Tofu Steaks w/ Roasted Red Pepper Salsa & Couscous
Roast Veggie Dinner
Tofu Steaks w/ Buttered Beans & Guacamole
Nut Patties w/ Carrot & Red Bell Pepper Salad
Mediterranean Bean Salad
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